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Marni Timmerman Marni Timmerman

04-18-2014 4:54 PM

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4x AMRAP 3 mins: Bear Complexes and Kettlebell Swings 4x AMRAP 3 mins: Bear Complexes and Kettlebell Swings

4x 3:00 AMRAP:
3 Bear Complexes, 65 lbs
12 Kettlebell Swings, 35 lbs
Resting 2 mins in between each AMRAP.

Result

6.0 rounds | Rx'd

Result

6.0 rounds | Rx'd

Community

Stats

WOD Count

52nd

Level

-

Training Days

30 (2024)

History

1

Stats

WOD Count

52nd

Level

-

Training Days

30 (2024)

History

1

Movement Progress

Milestone 250

Kettlebell Swing

135 Reps (+72)

History (1)

4x AMRAP 3 mins: Bear Complexes and Kettlebell Swings

4x 3:00 AMRAP:
3 Bear Complexes, 65 lbs
12 Kettlebell Swings, 35 lbs
Resting 2 mins in between each AMRAP.

Result

6.0 rounds | Rx'd 6.0 rounds | Rx'd

52nd WOD 52nd WOD

1 / 1

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