5:00 AMRAP:
7 Dumbbell Thrusters, 35 lbs
7 Burpees
5:00 AMRAP:
7 Dumbbell Thrusters, 35 lbs
7 Burpees
April 18, 2014 5:46 AM
5 rounds | 70 reps | Not Rx'd
959th WOD
Result
Result
5 rounds | 70 reps | Not Rx'dNotes
15#db
Notes
15#db
Stats
WOD Count
959th
Level
-
Avg Power Output
101.7 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
959th
Level
-
Avg Power Output
101.7 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,176 Reps (+35)Milestone 20,000
Squat
19,482 Reps (+35)Milestone 2,750
Thruster
2,574 Reps (+35)History (1)
History (1)
