Amy Dill Amy Dill

04-18-2014 12:47 PM

04-18-2014 12:47 PM


AMRAP 5 mins: Toes-to-bars and Hang Squat Cleans AMRAP 5 mins: Toes-to-bars and Hang Squat Cleans

5:00 AMRAP:
7 Toes-to-bars
7 Hang Squat Cleans, 95 lbs

5:00 AMRAP:
7 Toes-to-bars
7 Hang Squat Cleans, 95 lbs

Result

2 rounds + 7 Toes-to-bars + 3 Hang Squat Cleans | 38 reps | Not Rx'd

Result

2 rounds + 7 Toes-to-bars + 3 Hang Squat Cleans | 38 reps | Not Rx'd

Notes

75#

Notes

75#

Community

Community


Stats

WOD Count

960th

Level

-

Avg Power Output

30.9 (ft*lbs)/sec

Training Days

65 (2024)

History

1

Stats

WOD Count

960th

Level

-

Avg Power Output

30.9 (ft*lbs)/sec

Training Days

65 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,500

Toes-to-Bar

2,032 Reps (+21)

Milestone 4,500

Clean

4,404 Reps (+17)

Milestone 900

Squat Clean

852 Reps (+17)

History (1)

History (1)

0 Comments

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