Amy Dill Amy Dill

04-18-2014 9:48 PM

04-18-2014 9:48 PM


AMRAP 5 mins: Box Jumps and Ring Dips AMRAP 5 mins: Box Jumps and Ring Dips

5:00 AMRAP:
7 Box Jumps, 24 in
7 Ring Dips

5:00 AMRAP:
7 Box Jumps, 24 in
7 Ring Dips

Result

5 rounds + Box Jump | 71 reps | Not Rx'd

Result

5 rounds + Box Jump | 71 reps | Not Rx'd

Notes

xs

Notes

xs

Community

Community


Stats

WOD Count

961st

Level

-

Avg Power Output

64.3 (ft*lbs)/sec

Training Days

65 (2024)

History

1

Stats

WOD Count

961st

Level

-

Avg Power Output

64.3 (ft*lbs)/sec

Training Days

65 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,250

Box Jump

6,157 Reps (+36)

Milestone 1,300

Dip

1,299 Reps (+35)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Amy Dill. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Amy Dill.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amy Dill. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amy Dill. start your free trial