April 18, 2014 1:04 PM
5 rounds + 6 Deadlifts + 7 Burpee Pull Ups + 10 Kettlebell Swings + 50 m | Rx'd
Level 63
352nd WOD
Result
Result
5 rounds + 6 Deadlifts + 7 Burpee Pull Ups + 10 Kettlebell Swings + 50 m | Rx'd ⚡ -3.508 rounds | Rx'dNotes
Burpees get me every time, just tried to push through. Gassed out by the 3rd round. Definitely noticed yesterdays diet.
Notes
Burpees get me every time, just tried to push through. Gassed out by the 3rd round. Definitely noticed yesterdays diet.
Stats
WOD Count
352nd
Level
63
Avg Power Output
94.2 (ft*lbs)/sec (-57.8)
Training Days
45 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
352nd
Level
63
Avg Power Output
94.2 (ft*lbs)/sec (-57.8)
Training Days
45 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
5.5 rounds
Movement Progress
Movement Progress
Milestone 150,000
Run
138,362 Meters (+1,050)Milestone 2,500
Burpee
2,287 Reps (+42)Milestone 5,000
Pull-up
4,792 Reps (+42)Milestone 2,200
Deadlift
1,841 Reps (+36)Milestone 3,500
Kettlebell Swing
3,351 Reps (+60)History (2)
History (2)
