Vicki Espiritu Vicki Espiritu

04-18-2014 5:47 PM

04-18-2014 5:47 PM


Hang Power Clean 3x5 at 70% 1RM Hang Power Clean 3x5 at 70% 1RM

Sets
Hang Power Clean, 5 reps, 70% 1RM | 105 lbs
Hang Power Clean, 5 reps, 70% 1RM | 105 lbs
Hang Power Clean, 5 reps, 70% 1RM | 105 lbs

Sets
Hang Power Clean, 5 reps, 70% 1RM | 105 lbs
Hang Power Clean, 5 reps, 70% 1RM | 105 lbs
Hang Power Clean, 5 reps, 70% 1RM | 105 lbs

Result

0 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd

Result

0 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd

Community

Community


Stats

WOD Count

82nd

Work Performed

5,544 ft*lbs

Training Days

24 (2024)

History

1

Stats

WOD Count

82nd

Level

Work Performed

5,544 ft*lbs

Training Days

24 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Clean

134 Reps (+15)

Milestone 150

Power Clean

98 Reps (+15)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vicki Espiritu. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vicki Espiritu. start your free trial