Vicki Espiritu Vicki Espiritu

04-18-2014 2:48 PM

04-18-2014 2:48 PM


Mixed Grip Pull Up (Weighted) 3-3-3-3 Mixed Grip Pull Up (Weighted) 3-3-3-3

Sets


3 Weighted Mixed Grip Pull-ups | 10 lbs

Level NA


3 Weighted Mixed Grip Pull-ups | 10 lbs

Level NA


3 Weighted Mixed Grip Pull-ups | 10 lbs

Level NA


3 Weighted Mixed Grip Pull-ups | 10 lbs

Level NA


Sets


3 Weighted Mixed Grip Pull-ups | 10 lbs

Level NA


3 Weighted Mixed Grip Pull-ups | 10 lbs

Level NA


3 Weighted Mixed Grip Pull-ups | 10 lbs

Level NA


3 Weighted Mixed Grip Pull-ups | 10 lbs

Level NA


Result

120 lbs | 10 lbs, 10 lbs, 10 lbs, and 10 lbs | Rx'd

Result

120 lbs | 10 lbs, 10 lbs, 10 lbs, and 10 lbs | Rx'd

Community

Community


Stats

WOD Count

84th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

24 (2024)

History

1

Weighted Mixed Grip Pull-up PR

3 @ 10 lbs 💣

Stats

WOD Count

84th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

24 (2024)

History

1

Weighted Mixed Grip Pull-up PR

3 @ 10 lbs 💣


History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Vicki Espiritu. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Vicki Espiritu.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vicki Espiritu. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vicki Espiritu. start your free trial