Michelle Polson Michelle Polson

04-18-2014 4:23 AM

04-18-2014 4:23 AM


Front Squat : 3-3-3-3 Front Squat : 3-3-3-3

Sets


3 Front Squats | 63 lbs

Level 6


3 Front Squats | 73 lbs

Level 10


3 Front Squats | 83 lbs

Level 15


3 Front Squats | 88 lbs

Level 18


Sets


3 Front Squats | 63 lbs

Level 6


3 Front Squats | 73 lbs

Level 10


3 Front Squats | 83 lbs

Level 15


3 Front Squats | 88 lbs

Level 18


Result

921 lbs | 63 lbs, 73 lbs, 83 lbs, and 88 lbs | Rx'd

Result

921 lbs | 63 lbs, 73 lbs, 83 lbs, and 88 lbs | Rx'd

Community

Community


Stats

WOD Count

50th

Level

-

Work Performed

3,499 ft*lbs

Training Days

13 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

50th

Level

18

Work Performed

3,499 ft*lbs

Training Days

13 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

236 Reps (+12)

Milestone 100

Front Squat

28 Reps (+12)

History (2)

History (2)

0 Comments

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