4 rounds of:
Run, 200 m
Row, 150 m
5 Shoulder-to-Overheads, 83 lbs
4 rounds of:
Run, 200 m
Row, 150 m
5 Shoulder-to-Overheads, 83 lbs
April 17, 2014 1:32 PM
10 mins 58 secs | Not Rx'd
165th WOD
Result
Result
10 mins 58 secs | Not Rx'dStats
WOD Count
165th
Level
-
Avg Power Output
76.7 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
165th
Level
-
Avg Power Output
76.7 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
28,126 Meters (+800)Milestone 30,000
Row
21,742 Meters (+600)Milestone 1,000
Shoulder-to-Overhead
837 Reps (+20)History (1)
History (1)
