Michelle Rogers Michelle Rogers

04-18-2014 11:47 PM

04-18-2014 11:47 PM


AMRAP 10 mins: Power Cleans, Thrusters and Pull-ups AMRAP 10 mins: Power Cleans, Thrusters and Pull-ups

10:00 AMRAP:
5 Power Cleans, 50 kg
5 Thrusters
10 Pull-ups

10:00 AMRAP:
5 Power Cleans, 50 kg
5 Thrusters
10 Pull-ups

Result

3 rounds + 5 Power Cleans + 5 Thrusters + Pull-up | 71 reps | Not Rx'd

Result

3 rounds + 5 Power Cleans + 5 Thrusters + Pull-up | 71 reps | Not Rx'd

Community

Community


Stats

WOD Count

15th

Level

-

Training Days

8 (2024)

History

1

Stats

WOD Count

15th

Level

-

Training Days

8 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Clean

47 Reps (+20)

Milestone 150

Power Clean

20 Reps (+20)

Milestone 250

Pull-up

76 Reps (+31)

Milestone 750

Squat

280 Reps (+20)

Milestone 150

Thruster

119 Reps (+20)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michelle Rogers. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michelle Rogers.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michelle Rogers. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michelle Rogers. start your free trial