Ken LaBelle Ken LaBelle

04-19-2014 4:49 AM

04-19-2014 4:49 AM


Thruster : 3-3-3-3-3 Thruster : 3-3-3-3-3

Sets


3 Thrusters | 50 kg

Level 13


3 Thrusters | 60 kg

Level 29


3 Thrusters | 70 kg

Level 49


3 Thrusters | 80 kg

Level 70


2 Thrusters | 82 kg

Level 70


Sets


3 Thrusters | 50 kg

Level 13


3 Thrusters | 60 kg

Level 29


3 Thrusters | 70 kg

Level 49


3 Thrusters | 80 kg

Level 70


2 Thrusters | 82 kg

Level 70


Result

944.0 kg | 50 kg, 60 kg, 70 kg, 80 kg, and 82 kg | Rx'd -136 kg

Result

944.0 kg | 50 kg, 60 kg, 70 kg, 80 kg, and 82 kg | Rx'd -136 kg

Community

Community


Stats

WOD Count

243rd

Level

64

Work Performed

11,420 ft*lbs (-1,350)

Training Days

32 (2024)

History

3

Stats

WOD Count

243rd

Level

64

Work Performed

11,420 ft*lbs (-1,350)

Training Days

32 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,137 Reps (+14)

Milestone 750

Thruster

689 Reps (+14)

History (3)

History (3)

0 Comments

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