Sets
1 Push Jerk | 24 kg
1 Push Jerk | 28 kg
1 Push Jerk | 32 kg
1 Push Jerk | 34 kg
1 Push Jerk | 36 kg
1 Push Jerk | 38 kg
1 Push Jerk | 38 kg
1 Split Jerk | 24 kg
1 Split Jerk | 28 kg
1 Split Jerk | 32 kg
1 Split Jerk | 34 kg
1 Split Jerk | 36 kg
1 Split Jerk | 38 kg
1 Split Jerk | 38 kg
1 Split Jerk (Behind The Neck) | 24 kg
1 Split Jerk (Behind The Neck) | 28 kg
1 Split Jerk (Behind The Neck) | 32 kg
1 Split Jerk (Behind The Neck) | 34 kg
1 Split Jerk (Behind The Neck) | 36 kg
1 Split Jerk (Behind The Neck) | 38 kg
1 Split Jerk (Behind The Neck) | 38 kg
Sets
1 Push Jerk | 24 kg
1 Push Jerk | 28 kg
1 Push Jerk | 32 kg
1 Push Jerk | 34 kg
1 Push Jerk | 36 kg
1 Push Jerk | 38 kg
1 Push Jerk | 38 kg
1 Split Jerk | 24 kg
1 Split Jerk | 28 kg
1 Split Jerk | 32 kg
1 Split Jerk | 34 kg
1 Split Jerk | 36 kg
1 Split Jerk | 38 kg
1 Split Jerk | 38 kg
1 Split Jerk (Behind The Neck) | 24 kg
1 Split Jerk (Behind The Neck) | 28 kg
1 Split Jerk (Behind The Neck) | 32 kg
1 Split Jerk (Behind The Neck) | 34 kg
1 Split Jerk (Behind The Neck) | 36 kg
1 Split Jerk (Behind The Neck) | 38 kg
1 Split Jerk (Behind The Neck) | 38 kg
April 19, 2014 11:43 PM
690 kg | 24 kg, 28 kg, 32 kg, 34 kg, 36 kg, 38 kg, 38 kg, 24 kg, 28 kg, 32 kg, 34 kg, 36 kg, 38 kg, 38 kg, 24 kg, 28 kg, 32 kg, 34 kg, 36 kg, 38 kg, and 38 kg | Rx'd
341st WOD
Result
Result
690 kg | 24 kg, 28 kg, 32 kg, 34 kg, 36 kg, 38 kg, 38 kg, 24 kg, 28 kg, 32 kg, 34 kg, 36 kg, 38 kg, 38 kg, 24 kg, 28 kg, 32 kg, 34 kg, 36 kg, 38 kg, and 38 kg | Rx'dNotes
38 kelos = 83.6 lbs
Notes
38 kelos = 83.6 lbs
Stats
WOD Count
341st
Level
-
Work Performed
≈ 1,734 ft*lbs
Training Days
60 (2024)
History
1
Stats
WOD Count
341st
Level
-
Work Performed
≈ 1,734 ft*lbs
Training Days
60 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
1,000 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 1,250
Shoulder-to-Overhead
1,009 Reps (+21)Milestone 500
Jerk
453 Reps (+21)History (1)
History (1)
