Holly "Kona" Brewer Holly "Kona" Brewer

04-20-2014 12:36 PM

04-20-2014 12:36 PM


FT: Pull-ups and Wall Balls FT: Pull-ups and Wall Balls

100 Pull-ups
100 Wall Balls, 14 lbs

100 Pull-ups
100 Wall Balls, 14 lbs

Result

22 mins 3 secs | Rx'd

Result

22 mins 3 secs | Rx'd

Notes

Masters Qualifier Event 4. One blister (12:00 for the pullups). I still hate wall balls.

Notes

Masters Qualifier Event 4. One blister (12:00 for the pullups). I still hate wall balls.

Community

Community


Stats

WOD Count

1509th

Level

58

Avg Power Output

34.8 (ft*lbs)/sec

Training Days

50 (2024)

History

1

Stats

WOD Count

1509th

Level

58

Avg Power Output

34.8 (ft*lbs)/sec

Training Days

50 (2024)

History

1


Movement Progress

Movement Progress

Milestone 13,000

Pull-up

12,809 Reps (+100)

Milestone 30,000

Squat

29,154 Reps (+100)

Milestone 7,500

Wall Ball

7,162 Reps (+100)

History (1)

History (1)

0 Comments

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