Row (calories), 5 mins
Run, 800 m
Double Under, 2 mins
Row (calories), 5 mins
Run, 800 m
Double Under, 2 mins
April 15, 2014 12:45 AM
10 mins 13 secs | Rx'd
158th WOD
Result
Result
10 mins 13 secs | Rx'dStats
WOD Count
158th
Level
-
Avg Power Output
≈ 39.2 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
158th
Level
-
Avg Power Output
≈ 39.2 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Run
64,382 Meters (+800)Milestone 250
Row Calories
111 Reps (+0)Milestone 3,000
Jump Rope
2,195 Reps (+0)Milestone 4,000
Double Under
2,195 Reps (+0)History (1)
History (1)
