AMReps in 9 mins:
9 Hang Power Cleans, 65 lbs | reps
9 Box Jump Overs, 20 in | reps
9 Hang Power Cleans, 65 lbs | reps
9 Box Jump Overs, 20 in | reps
9 Hang Power Cleans, 65 lbs | reps
9 Box Jump Overs, 20 in | reps
15 Hang Power Cleans, 65 lbs | reps
15 Box Jump Overs, 20 in | reps
15 Hang Power Cleans, 65 lbs | reps
15 Box Jump Overs, 20 in | reps
15 Hang Power Cleans, 65 lbs | reps
15 Box Jump Overs, 20 in | reps
21 Hang Power Cleans, 65 lbs | reps
21 Box Jump Overs, 20 in | reps
21 Hang Power Cleans, 65 lbs | reps
21 Box Jump Overs, 20 in | reps
21 Hang Power Cleans, 65 lbs | reps
21 Box Jump Overs, 20 in | reps
AMReps in 9 mins:
9 Hang Power Cleans, 65 lbs | reps
9 Box Jump Overs, 20 in | reps
9 Hang Power Cleans, 65 lbs | reps
9 Box Jump Overs, 20 in | reps
9 Hang Power Cleans, 65 lbs | reps
9 Box Jump Overs, 20 in | reps
15 Hang Power Cleans, 65 lbs | reps
15 Box Jump Overs, 20 in | reps
15 Hang Power Cleans, 65 lbs | reps
15 Box Jump Overs, 20 in | reps
15 Hang Power Cleans, 65 lbs | reps
15 Box Jump Overs, 20 in | reps
21 Hang Power Cleans, 65 lbs | reps
21 Box Jump Overs, 20 in | reps
21 Hang Power Cleans, 65 lbs | reps
21 Box Jump Overs, 20 in | reps
21 Hang Power Cleans, 65 lbs | reps
21 Box Jump Overs, 20 in | reps
Result
Result
121 reps | Rx'dStats
WOD Count
96th
Level
-
Avg Power Output
12.8 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
96th
Level
-
Avg Power Output
12.8 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Box Jump
398 Reps (+0)Milestone 500
Clean
368 Reps (+0)Milestone 150
Power Clean
90 Reps (+0)History (1)
History (1)