Sets
5 Hang Power Cleans, 70% 1RM | 165 lbs
5 Hang Power Cleans, 70% 1RM | 185 lbs
5 Hang Power Cleans, 70% 1RM | 195 lbs
Sets
5 Hang Power Cleans, 70% 1RM | 165 lbs
5 Hang Power Cleans, 70% 1RM | 185 lbs
5 Hang Power Cleans, 70% 1RM | 195 lbs
Result
Result
Completed | 165 lbs, 185 lbs, and 195 lbs | Rx'dStats
WOD Count
5th
Training Days
4 (2024)
History
1
Stats
WOD Count
5th
Level
Training Days
4 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Clean
16 Reps (+15)Milestone 150
Power Clean
15 Reps (+15)History (1)
History (1)