Branson Despres Branson Despres

04-18-2014 8:17 AM

04-18-2014 8:17 AM


Hang Power Clean 3x5 at 70% 1RM Hang Power Clean 3x5 at 70% 1RM

Sets
5 Hang Power Cleans, 70% 1RM | 165 lbs
5 Hang Power Cleans, 70% 1RM | 185 lbs
5 Hang Power Cleans, 70% 1RM | 195 lbs

Sets
5 Hang Power Cleans, 70% 1RM | 165 lbs
5 Hang Power Cleans, 70% 1RM | 185 lbs
5 Hang Power Cleans, 70% 1RM | 195 lbs

Result

Completed | 165 lbs, 185 lbs, and 195 lbs | Rx'd

Result

Completed | 165 lbs, 185 lbs, and 195 lbs | Rx'd

Community

Community


Stats

WOD Count

5th

Training Days

4 (2024)

History

1

Stats

WOD Count

5th

Level

Training Days

4 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Clean

16 Reps (+15)

Milestone 150

Power Clean

15 Reps (+15)

History (1)

History (1)

0 Comments

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