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Alex Langsam Alex Langsam

04-21-2014 3:59 PM

Hang Clean (mid hang) : 3 @ 95%, 3 @ 90% Hang Clean (mid hang) : 3 @ 95%, 3 @ 90%

Sets
3 Hang Clean (mid hang)s, 95% 1RM | 200 lbs
3 Hang Clean (mid hang)s, 90% 1RM | 190 lbs

Result

Completed | 200 lbs and 190 lbs | Rx'd

Result

Completed | 200 lbs and 190 lbs | Rx'd

Community

Stats

WOD Count

864th

Work Performed

≈ 0 ft*lbs

Training Days

82 (2024)

History

Stats

WOD Count

864th

Level

Work Performed

≈ 0 ft*lbs

Training Days

82 (2024)

History

History (1)

Hang Clean (mid hang) : 3 @ 95%, 3 @ 90%

Sets
3 Hang Clean (mid hang)s, 95% 1RM | 200 lbs
3 Hang Clean (mid hang)s, 90% 1RM | 190 lbs

Result

Completed | 200 lbs and 190 lbs | Rx'd Completed | 200 lbs and 190 lbs | Rx'd

864th WOD 864th WOD

1 / 1

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