stuart hope stuart hope

04-21-2014 8:07 PM

04-21-2014 8:07 PM


Every 1 min for 5 mins: Deadlift Every 1 min for 5 mins: Deadlift

Every 1 min for 10 mins
2 Deadlifts, 60% 1RM | 185 lbs
2 Deadlifts, 60% 1RM | 185 lbs
2 Deadlifts, 60% 1RM | 185 lbs
2 Deadlifts, 60% 1RM | 185 lbs
2 Deadlifts, 60% 1RM | 185 lbs
2 Deadlifts, 60% 1RM | 185 lbs
2 Deadlifts, 60% 1RM | 185 lbs
2 Deadlifts, 60% 1RM | 185 lbs
2 Deadlifts, 60% 1RM | 185 lbs
2 Deadlifts, 60% 1RM | 185 lbs

Every 1 min for 10 mins
2 Deadlifts, 60% 1RM | 185 lbs
2 Deadlifts, 60% 1RM | 185 lbs
2 Deadlifts, 60% 1RM | 185 lbs
2 Deadlifts, 60% 1RM | 185 lbs
2 Deadlifts, 60% 1RM | 185 lbs
2 Deadlifts, 60% 1RM | 185 lbs
2 Deadlifts, 60% 1RM | 185 lbs
2 Deadlifts, 60% 1RM | 185 lbs
2 Deadlifts, 60% 1RM | 185 lbs
2 Deadlifts, 60% 1RM | 185 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

441st

Avg Power Output

16.8 (ft*lbs)/sec

Training Days

34 (2024)

History

1

Stats

WOD Count

441st

Level

Avg Power Output

16.8 (ft*lbs)/sec

Training Days

34 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,027 Reps (+20)

History (1)

History (1)

0 Comments

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