Schmarrah McCarthy Schmarrah McCarthy

04-21-2014 3:18 PM

04-21-2014 3:18 PM


Back Squat : 4x4 Back Squat : 4x4

Sets


4 Back Squats | 205 lbs

Level 90


4 Back Squats | 205 lbs

Level 90


4 Back Squats | 205 lbs

Level 90


4 Back Squats | 205 lbs

Level 90


Sets


4 Back Squats | 205 lbs

Level 90


4 Back Squats | 205 lbs

Level 90


4 Back Squats | 205 lbs

Level 90


4 Back Squats | 205 lbs

Level 90


Result

3280 lbs | 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Result

3280 lbs | 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

291st

Level

90

Work Performed

9,700 ft*lbs

Training Days

12 (2024)

History

1

Back Squat PR

4 @ 205 lbs 💣

Stats

WOD Count

291st

Level

90

Work Performed

9,700 ft*lbs

Training Days

12 (2024)

History

1

Back Squat PR

4 @ 205 lbs 💣


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,726 Reps (+16)

Milestone 300

Back Squat

259 Reps (+16)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Schmarrah McCarthy. start your free trial
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