Matt Burns Matt Burns

04-21-2014 9:36 PM

04-21-2014 9:36 PM


Overhead Squat -- 3 rnds Overhead Squat -- 3 rnds

Sets


20 Overhead Squats | 95 lbs

Level 25


15 Overhead Squats | 125 lbs

Level 49


5 Overhead Squats | 155 lbs

Level 67


Sets


20 Overhead Squats | 95 lbs

Level 25


15 Overhead Squats | 125 lbs

Level 49


5 Overhead Squats | 155 lbs

Level 67


Result

| Rx'd

Result

| Rx'd

Community

Community


Stats

WOD Count

1048th

Level

-

Work Performed

20,784 ft*lbs

Training Days

41 (2024)

History

1

Overhead Squat PR

20 @ 95 lbs 💣

Overhead Squat PR

15 @ 125 lbs 💣

Stats

WOD Count

1048th

Level

-

Work Performed

20,784 ft*lbs

Training Days

41 (2024)

History

1

Overhead Squat PR

20 @ 95 lbs 💣

Overhead Squat PR

15 @ 125 lbs 💣


Movement Progress

Movement Progress

Milestone 25,000

Squat

22,852 Reps (+40)

Milestone 2,300

Overhead Squat

2,211 Reps (+40)

History (1)

History (1)

0 Comments

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