38 Wall Balls, 20 lbs
38 Pull-ups
38 Overhead Walking Lunges, 45 lbs
38 Pull-ups
38 Wall Balls, 20 lbs
38 Wall Balls, 20 lbs
38 Pull-ups
38 Overhead Walking Lunges, 45 lbs
38 Pull-ups
38 Wall Balls, 20 lbs
Result
Result
10 mins 55 secs | Rx'dStats
WOD Count
936th
Level
-
Avg Power Output
103.7 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
936th
Level
-
Avg Power Output
103.7 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
1,500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Pull-up
6,740 Reps (+76)Milestone 1,800
Lunge
1,501 Reps (+38)Milestone 22,500
Squat
20,452 Reps (+76)Milestone 5,500
Wall Ball
5,196 Reps (+76)History (1)
History (1)