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Matt Burns Matt Burns

04-21-2014 3:13 AM

5 RFT: Clean & Jerks and Chest-to-bar Pull-ups 5 RFT: Clean & Jerks and Chest-to-bar Pull-ups

5 rounds of:
5 Clean & Jerks, 155 lbs
10 Chest-to-bar Pull-ups

Result

10 mins 37 secs | Rx'd

Result

10 mins 37 secs | Rx'd

Community

Stats

WOD Count

1049th

Level

Avg Power Output

96.6 (ft*lbs)/sec

Training Days

41 (2024)

History

Stats

WOD Count

1049th

Level

Avg Power Output

96.6 (ft*lbs)/sec

Training Days

41 (2024)

History

Achievements

Milestone Reached

Shoulder-to-Overhead

4,250 Reps

Movement Progress

Milestone 5,250

Clean

5,197 Reps (+25)

Milestone 1,050

Clean & Jerk

933 Reps (+25)

Milestone 2,100

Jerk

1,949 Reps (+25)

Milestone 13,500

Pull-up

13,168 Reps (+50)

Milestone 4,500

Shoulder-to-Overhead

4,266 Reps (+25)

History (3)

5 RFT: Clean & Jerks and Chest-to-bar Pull-ups

5 rounds of:
5 Clean & Jerks, 155 lbs
10 Chest-to-bar Pull-ups

Result

10 mins 37 secs | Rx'd 10 mins 37 secs | Rx'd

Level 56 Level 56 1049th WOD 1049th WOD

5 RFT: Clean & Jerks and Chest-to-bar Pull-ups

5 rounds of:
5 Clean & Jerks, 155 lbs
10 Chest-to-bar Pull-ups

Result

9 mins 59 secs | Rx'd 9 mins 59 secs | Rx'd 38 secs 38 secs

Level 59 Level 59 1328th WOD 1328th WOD

5 RFT: Clean & Jerks and Chest-to-bar Pull-ups

5 rounds of:
5 Clean & Jerks, 155 lbs
10 Chest-to-bar Pull-ups

Result

9 mins 47 secs | Rx'd 9 mins 47 secs | Rx'd ⚡12 secs ⚡12 secs

Level 61 Level 61 1469th WOD 1469th WOD

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