btwb

Neil Schulte Neil Schulte

04-22-2014 3:41 AM

04-22-2014 3:41 AM

Follow

4 RFT: 200 m and AbMat Sit-ups 4 RFT: 200 m and AbMat Sit-ups

4 rounds of:
Run, 200 m
50 AbMat Sit-ups

4 rounds of:
Run, 200 m
50 AbMat Sit-ups

Result

12 mins 37 secs | Rx'd 1 min 24 secs

Result

12 mins 37 secs | Rx'd 1 min 24 secs

Community

Community

Stats

WOD Count

673rd

Level

43

Avg Power Output

110.9 (ft*lbs)/sec (+4.1)

Training Days

86 (2024)

History

9

Stats

WOD Count

673rd

Level

43

Avg Power Output

110.9 (ft*lbs)/sec (+4.1)

Training Days

86 (2024)

History

9

Movement Progress

Movement Progress

Milestone 110,000

Run

95,083 Meters (+800)

Milestone 7,500

Sit-up

7,482 Reps (+200)

History (9)

History (9)

4 RFT: 200 m and AbMat Sit-ups

4 RFT: 200 m and AbMat Sit-ups

4 rounds of:
Run, 200 m
50 AbMat Sit-ups

4 rounds of:
Run, 200 m
50 AbMat Sit-ups

Result

19 mins 4 secs | Rx'd 19 mins 4 secs | Rx'd

Level 14 Level 14 98th WOD 98th WOD

4 RFT: 200 m and AbMat Sit-ups

4 RFT: 200 m and AbMat Sit-ups

4 rounds of:
Run, 200 m
50 AbMat Sit-ups

4 rounds of:
Run, 200 m
50 AbMat Sit-ups

Result

15 mins 24 secs | Rx'd 15 mins 24 secs | Rx'd 3 mins 40 secs 3 mins 40 secs

Level 20 Level 20 255th WOD 255th WOD

4 RFT: 200 m and AbMat Sit-ups

4 RFT: 200 m and AbMat Sit-ups

4 rounds of:
Row, 250 m
50 AbMat Sit-ups

4 rounds of:
Row, 250 m
50 AbMat Sit-ups

Result

14 mins 55 secs | Rx'd 14 mins 55 secs | Rx'd 29 secs 29 secs

Level 22 Level 22 372nd WOD 372nd WOD

4 RFT: 200 m and AbMat Sit-ups

4 RFT: 200 m and AbMat Sit-ups

4 rounds of:
Run, 200 m
50 AbMat Sit-ups

4 rounds of:
Run, 200 m
50 AbMat Sit-ups

Result

14 mins 46 secs | Rx'd 14 mins 46 secs | Rx'd 9 secs 9 secs

Level 23 Level 23 465th WOD 465th WOD

4 RFT: 200 m and AbMat Sit-ups

4 RFT: 200 m and AbMat Sit-ups

4 rounds of:
Run, 200 m
50 AbMat Sit-ups

4 rounds of:
Run, 200 m
50 AbMat Sit-ups

Result

14 mins 1 sec | Rx'd 14 mins 1 sec | Rx'd 45 secs 45 secs

Level 27 Level 27 559th WOD 559th WOD

4 RFT: 200 m and AbMat Sit-ups

4 RFT: 200 m and AbMat Sit-ups

4 rounds of:
Run, 200 m
50 AbMat Sit-ups

4 rounds of:
Run, 200 m
50 AbMat Sit-ups

Result

12 mins 37 secs | Rx'd 12 mins 37 secs | Rx'd 1 min 24 secs 1 min 24 secs

Level 43 Level 43 673rd WOD 673rd WOD

4 RFT: 200 m and AbMat Sit-ups

4 RFT: 200 m and AbMat Sit-ups

4 rounds of:
Run, 200 m
50 AbMat Sit-ups

4 rounds of:
Run, 200 m
50 AbMat Sit-ups

Result

12 mins 16 secs | Rx'd 12 mins 16 secs | Rx'd ⚡21 secs ⚡21 secs

Level 49 Level 49 749th WOD 749th WOD

4 RFT: 200 m and AbMat Sit-ups

4 RFT: 200 m and AbMat Sit-ups

4 rounds of:
Run, 200 m
50 AbMat Sit-ups

4 rounds of:
Run, 200 m
50 AbMat Sit-ups

Result

12 mins 27 secs | Rx'd 12 mins 27 secs | Rx'd 11 secs 11 secs

Level 46 Level 46 832nd WOD 832nd WOD

4 RFT: 200 m and AbMat Sit-ups

4 RFT: 200 m and AbMat Sit-ups

4 rounds of:
Row, 250 m
25 AbMat Sit-ups

4 rounds of:
Row, 250 m
25 AbMat Sit-ups

Result

9 mins 15 secs | Not Rx'd 9 mins 15 secs | Not Rx'd 3 mins 12 secs | Not Rx'd 3 mins 12 secs | Not Rx'd

1442nd WOD 1442nd WOD

1 / 9

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Neil Schulte. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Neil Schulte.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Neil Schulte. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Neil Schulte. start your free trial