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Heather Sims Heather Sims

03-01-2014 8:08 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

2 rounds + 30 Double Unders + 5 Power Snatches | 125 reps | Rx'd 1.0 rounds

Result

2 rounds + 30 Double Unders + 5 Power Snatches | 125 reps | Rx'd 1.0 rounds

Community

Stats

WOD Count

106th

Level

Avg Power Output

37.4 (ft*lbs)/sec (+15.0)

Training Days

15 (2024)

History

Stats

WOD Count

106th

Level

Avg Power Output

37.4 (ft*lbs)/sec (+15.0)

Training Days

15 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Jump Rope

1,000 Reps

Milestone Reached

Double Under

1,000 Reps

Movement Progress

Milestone 1,500

Jump Rope

1,024 Reps (+90)

Milestone 2,000

Double Under

1,024 Reps (+90)

Milestone 400

Snatch

295 Reps (+35)

Milestone 150

Power Snatch

55 Reps (+35)

History (3)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

1 round + 30 Double Unders + 5 Power Snatches | Rx'd 1 round + 30 Double Unders + 5 Power Snatches | Rx'd

Level 41 Level 41 95th WOD 95th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

2 rounds + 30 Double Unders + 5 Power Snatches | 125 reps | Rx'd 2 rounds + 30 Double Unders + 5 Power Snatches | 125 reps | Rx'd 1.0 rounds 1.0 rounds

Level 45 Level 45 106th WOD 106th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

2 rounds + 30 Double Unders + 5 Power Snatches | 125 reps | Rx'd 2 rounds + 30 Double Unders + 5 Power Snatches | 125 reps | Rx'd ⚡0.0 rounds ⚡0.0 rounds

Level 45 Level 45 107th WOD 107th WOD

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