Interval : rest 1:20
Row, 1:20 | 406 m
Row, 1:20 | 412 m
Row, 1:20 | 412 m
Row, 1:20 | 411 m
Row, 1:20 | 409 m
Row, 1:20 | 420 m
Interval : rest 1:20
Row, 1:20 | 406 m
Row, 1:20 | 412 m
Row, 1:20 | 412 m
Row, 1:20 | 411 m
Row, 1:20 | 409 m
Row, 1:20 | 420 m
Result
Result
2470 m | Rx'dNotes
This was tough. The last 20-30 seconds was a battle. Happy with this. Did this after the Snatch Complex & Rope Climb Emom. #kinnickbutternation #teamkinnickbutter
Notes
This was tough. The last 20-30 seconds was a battle. Happy with this. Did this after the Snatch Complex & Rope Climb Emom. #kinnickbutternation #teamkinnickbutter
Stats
WOD Count
2049th
Level
-
Work Performed
135,116 ft*lbs
Training Days
70 (2024)
History
1
Stats
WOD Count
2049th
Level
-
Work Performed
135,116 ft*lbs
Training Days
70 (2024)
History
1
Movement Progress
Movement Progress
Milestone 190,000
Row
186,380 Meters (+2,470)History (1)
History (1)