Lauren Guibert Lauren Guibert

04-22-2014 7:25 PM

04-22-2014 7:25 PM


AMRAP 10 mins: Tire Jumps, Sledgehammer Strikes, Sledgehammer Strikes, and Kettlebell Farmer's Walks AMRAP 10 mins: Tire Jumps, Sledgehammer Strikes, Sledgehammer Strikes, and Kettlebell Farmer's Walks

10:00 AMRAP:
10 Tire Jumps, 24 in
10 Sledgehammer Strikes
10 Sledgehammer Strikes
Kettlebell Farmer's Walk, 53 lbs, 20 m

10:00 AMRAP:
10 Tire Jumps, 24 in
10 Sledgehammer Strikes
10 Sledgehammer Strikes
Kettlebell Farmer's Walk, 53 lbs, 20 m

Result

6 rounds + 9 Tire Jumps | Rx'd

Result

6 rounds + 9 Tire Jumps | Rx'd

Notes

Sledge strikes done on tire, don't know weight of hammer, farmer walk w/1 KB each hand

Notes

Sledge strikes done on tire, don't know weight of hammer, farmer walk w/1 KB each hand

Community

Community


Stats

WOD Count

1424th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

41 (2024)

History

1

Stats

WOD Count

1424th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

41 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Weighted Carry

2,630 Meters (+120)

History (1)

History (1)

0 Comments

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