Every 1 min for 10 mins:
8 Deadlifts, 225 lbs
10 Wall Balls, 20 lbs
Every 1 min for 10 mins:
8 Deadlifts, 225 lbs
10 Wall Balls, 20 lbs
Result
Result
7.0 rounds | Not Rx'dNotes
205# 7 full rounds, then 9, 3, 6
Notes
205# 7 full rounds, then 9, 3, 6
Stats
WOD Count
64th
Level
-
Avg Power Output
98.3 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
64th
Level
-
Avg Power Output
98.3 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 400
Deadlift
312 Reps (+56)Milestone 1,500
Squat
879 Reps (+70)Milestone 300
Wall Ball
269 Reps (+70)History (1)
History (1)