Gina Barclay Gina Barclay

04-22-2014 3:36 AM

04-22-2014 3:36 AM


Fuel the fire Fuel the fire

1000 m Rows
1500 m Runs
50 24 in Box Jumps
30 Burpees
50 24 in Box Jumps
1500 m Runs
1000 m Rows

1000 m Rows
1500 m Runs
50 24 in Box Jumps
30 Burpees
50 24 in Box Jumps
1500 m Runs
1000 m Rows

Result

26 mins 35 secs | Rx'd

Result

26 mins 35 secs | Rx'd

Community

Community


Stats

WOD Count

364th

Level

-

Avg Power Output

134.8 (ft*lbs)/sec

Training Days

42 (2024)

History

1

Stats

WOD Count

364th

Level

-

Avg Power Output

134.8 (ft*lbs)/sec

Training Days

42 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

90,000 Meters

Milestone Reached

Box Jump

2,250 Reps

Movement Progress

Movement Progress

Milestone 110,000

Run

92,854 Meters (+3,000)

Milestone 50,000

Row

48,714 Meters (+2,000)

Milestone 2,500

Burpee

2,488 Reps (+30)

Milestone 2,750

Box Jump

2,282 Reps (+100)

History (1)

History (1)

0 Comments

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