1000 m Rows
1500 m Runs
50 24 in Box Jumps
30 Burpees
50 24 in Box Jumps
1500 m Runs
1000 m Rows
1000 m Rows
1500 m Runs
50 24 in Box Jumps
30 Burpees
50 24 in Box Jumps
1500 m Runs
1000 m Rows
April 22, 2014 11:50 PM
28 mins 37 secs | Not Rx'd
128th WOD
Result
Result
28 mins 37 secs | Not Rx'dNotes
20 lb vest and step ups
Notes
20 lb vest and step ups
Stats
WOD Count
128th
Level
-
Avg Power Output
129.5 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
128th
Level
-
Avg Power Output
129.5 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
30,000 Meters
Milestone Reached
Row
5,000 Meters
Movement Progress
Movement Progress
Milestone 50,000
Run
30,199 Meters (+3,000)Milestone 10,000
Row
5,000 Meters (+2,000)Milestone 1,000
Burpee
544 Reps (+30)Milestone 750
Box Jump
617 Reps (+100)History (1)
History (1)
