3 rounds of:
50 Row (calories)s
15 Handstand Push-ups
50 Double Unders
3 rounds of:
50 Row (calories)s
15 Handstand Push-ups
50 Double Unders
April 22, 2014 1:47 AM
16 mins 30 secs | Rx'd
Level 59
81st WOD
Result
Result
16 mins 30 secs | Rx'dNotes
Assisted Push-ups
Notes
Assisted Push-ups
Stats
WOD Count
81st
Level
59
Avg Power Output
≈ 22.9 (ft*lbs)/sec
Training Days
13 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
81st
Level
59
Avg Power Output
≈ 22.9 (ft*lbs)/sec
Training Days
13 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Row Calories
250 Reps
Milestone Reached
Handstand Push-up
60 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
300 Reps (+150)Milestone 1,000
Jump Rope
741 Reps (+150)Milestone 1,000
Double Under
741 Reps (+150)Milestone 150
Handstand Push-up
90 Reps (+45)History (2)
History (2)
