10:00 AMRAP:
6 Push Jerks, 40 kg
12 Box Jumps, 20 in
10:00 AMRAP:
6 Push Jerks, 40 kg
12 Box Jumps, 20 in
April 23, 2014 1:33 AM
7 rounds + 4 Push Jerks | 130 reps | Rx'd
295th WOD
Result
Result
7 rounds + 4 Push Jerks | 130 reps | Rx'dStats
WOD Count
295th
Level
-
Avg Power Output
48.5 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
295th
Level
-
Avg Power Output
48.5 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
700 Reps
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
2,126 Reps (+84)Milestone 1,750
Shoulder-to-Overhead
1,650 Reps (+46)Milestone 900
Jerk
704 Reps (+46)History (1)
History (1)
