10:00 AMRAP:
6 Push Jerks, 60 kg
12 Box Jumps, 24 in
10:00 AMRAP:
6 Push Jerks, 60 kg
12 Box Jumps, 24 in
Result
Result
4 rounds + Push Jerk | 73 reps | Rx'dStats
WOD Count
165th
Level
63
Avg Power Output
38.1 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
165th
Level
63
Avg Power Output
38.1 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,308 Reps (+48)Milestone 1,000
Shoulder-to-Overhead
952 Reps (+25)Milestone 500
Jerk
443 Reps (+25)History (1)
History (1)