Kieran McLeod Kieran McLeod

04-23-2014 6:11 PM

04-23-2014 6:11 PM


AMRAP 10 mins: Push Jerks and Box Jumps AMRAP 10 mins: Push Jerks and Box Jumps

10:00 AMRAP:
6 Push Jerks, 60 kg
12 Box Jumps, 24 in

10:00 AMRAP:
6 Push Jerks, 60 kg
12 Box Jumps, 24 in

Result

5 rounds + 6 Push Jerks + 7 Box Jumps | 103 reps | Not Rx'd

Result

5 rounds + 6 Push Jerks + 7 Box Jumps | 103 reps | Not Rx'd

Notes

50kg push jerks

Notes

50kg push jerks

Community

Community


Stats

WOD Count

88th

Level

-

Avg Power Output

60.3 (ft*lbs)/sec

Training Days

57 (2024)

History

1

Stats

WOD Count

88th

Level

-

Avg Power Output

60.3 (ft*lbs)/sec

Training Days

57 (2024)

History

1


Movement Progress

Movement Progress

Milestone 500

Box Jump

447 Reps (+67)

Milestone 750

Shoulder-to-Overhead

680 Reps (+36)

Milestone 500

Jerk

347 Reps (+36)

History (1)

History (1)

0 Comments

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