10:00 AMRAP:
6 Push Jerks, 60 kg
12 Box Jumps, 24 in
10:00 AMRAP:
6 Push Jerks, 60 kg
12 Box Jumps, 24 in
Result
Result
5 rounds + 6 Push Jerks + 7 Box Jumps | 103 reps | Not Rx'dNotes
50kg push jerks
Notes
50kg push jerks
Stats
WOD Count
88th
Level
-
Avg Power Output
60.3 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
88th
Level
-
Avg Power Output
60.3 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Box Jump
447 Reps (+67)Milestone 750
Shoulder-to-Overhead
680 Reps (+36)Milestone 500
Jerk
347 Reps (+36)History (1)
History (1)