btwb

Daniel Jones Daniel Jones

04-23-2014 2:34 AM

CrossFit Total CrossFit Total

Sets
Back Squat, 1 rep | 165 kg
Shoulder Press, 1 rep | 72.5 kg
Deadlift, 1 rep | 210 kg

Result

447.5 kg | 165 kg, 72.5 kg, and 210 kg | Rx'd ⚡ 57.5 kg

Result

447.5 kg | 165 kg, 72.5 kg, and 210 kg | Rx'd ⚡ 57.5 kg

Notes

Visited ultra cf in BNE. Plenty more on the deadlift, but no more room on the bar and could not be arsed messing around when visiting a gym.

Notes

Visited ultra cf in BNE. Plenty more on the deadlift, but no more room on the bar and could not be arsed messing around when visiting a gym.

Community

Stats

WOD Count

892nd

Level

Work Performed

2,025 ft*lbs (+231)

Training Days

50 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

892nd

Level

Work Performed

2,025 ft*lbs (+231)

Training Days

50 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

725 lbs

Milestone Reached

Phenom

400 lbs

Milestone Reached

Phenom

300 lbs

Milestone Reached

Elite

135 lbs

Movement Progress

Milestone 2,500

Back Squat

2,381 Reps (+1)

Milestone 3,800

Deadlift

3,611 Reps (+1)

Milestone 500

Shoulder Press

406 Reps (+1)

Milestone 4,000

Shoulder-to-Overhead

3,850 Reps (+1)

Milestone 22,500

Squat

21,558 Reps (+1)

History (9)

CrossFit Total

1 Back Squat 120 kg
1 Shoulder Press 60 kg
1 Deadlift 180 kg

Result

360 kg | Rx'd 360 kg | Rx'd

Level 56 Level 56 82nd WOD 82nd WOD

CrossFit Total

1 Back Squat 127.5 kg
1 Shoulder Press 60 kg
1 Deadlift 185 kg

Result

372.5 kg | Rx'd 372.5 kg | Rx'd 12.5 kg 12.5 kg

Level 62 Level 62 132nd WOD 132nd WOD

CrossFit Total

1 Back Squat 130 kg
1 Shoulder Press 67.5 kg
1 Deadlift 180 kg

Result

377.5 kg | Rx'd 377.5 kg | Rx'd 5 kg 5 kg

Level 64 Level 64 167th WOD 167th WOD

CrossFit Total

1 Back Squat 132.5 kg
1 Shoulder Press 62.5 kg
1 Deadlift 190 kg

Result

385 kg | Rx'd 385 kg | Rx'd 7.5 kg 7.5 kg

Level 68 Level 68 228th WOD 228th WOD

CrossFit Total

1 Back Squat 125 kg
1 Shoulder Press 67.5 kg
1 Deadlift 180 kg

Result

372.5 kg | Rx'd 372.5 kg | Rx'd -12.5 kg -12.5 kg

Level 62 Level 62 350th WOD 350th WOD

CrossFit Total

1 Back Squat 120 kg
1 Shoulder Press 68 kg
1 Deadlift 190 kg

Result

378 kg | Rx'd 378 kg | Rx'd 5.5 kg 5.5 kg

Level 64 Level 64 399th WOD 399th WOD

CrossFit Total

1 Back Squat 130 kg
1 Shoulder Press 67.5 kg
2 Deadlifts 177.5 kg

Result

375 kg | Rx'd 375 kg | Rx'd -3 kg -3 kg

Level 64 Level 64 437th WOD 437th WOD

CrossFit Total

1 Back Squat 135 kg
1 Shoulder Press 65 kg
1 Deadlift 190 kg

Result

390 kg | Rx'd 390 kg | Rx'd 15 kg 15 kg

Level 70 Level 70 534th WOD 534th WOD

CrossFit Total

Sets
Back Squat, 1 rep | 165 kg
Shoulder Press, 1 rep | 72.5 kg
Deadlift, 1 rep | 210 kg

Result

447.5 kg | 165 kg, 72.5 kg, and 210 kg | Rx'd 447.5 kg | 165 kg, 72.5 kg, and 210 kg | Rx'd ⚡57.5 kg ⚡57.5 kg

Level 90 Level 90 892nd WOD 892nd WOD

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