Interval : rest 30 secs
Row, 300 m | 1:19
Row, 300 m | 1:14
Row, 300 m | 1:16
Row, 300 m | 1:17
Row, 300 m | 1:14
Row, 300 m | 1:15
Row, 300 m | 1:13
Row, 300 m | 1:14
Row, 300 m | 1:13
Row, 300 m | 1:14
Interval : rest 30 secs
Row, 300 m | 1:19
Row, 300 m | 1:14
Row, 300 m | 1:16
Row, 300 m | 1:17
Row, 300 m | 1:14
Row, 300 m | 1:15
Row, 300 m | 1:13
Row, 300 m | 1:14
Row, 300 m | 1:13
Row, 300 m | 1:14
Result
Result
12 mins 29 secs | Rx'dStats
WOD Count
206th
Level
73
Training Days
17 (2024)
History
1
Stats
WOD Count
206th
Level
73
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 20,000
Row
18,950 Meters (+3,000)History (1)
History (1)