Sets
5 Shoulder Press, 85 lbs
5 Shoulder Press, 105 lbs
8 Shoulder Press, 115 lbs
Sets
5 Shoulder Press, 85 lbs
5 Shoulder Press, 105 lbs
8 Shoulder Press, 115 lbs
April 22, 2014 3:19 AM
Completed | 85 lbs, 105 lbs, and 115 lbs | Rx'd
687th WOD
Result
Result
Completed | 85 lbs, 105 lbs, and 115 lbs | Rx'dStats
WOD Count
687th
Work Performed
4,357 ft*lbs
Training Days
78 (2024)
History
1
Stats
WOD Count
687th
Level
Work Performed
4,357 ft*lbs
Training Days
78 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Shoulder-to-Overhead
2,834 Reps (+18)Milestone 250
Shoulder Press
148 Reps (+18)History (1)
History (1)
