Sets
3 Push Press, 85% 1RM | 95 lbs
3 Push Press, 85% 1RM | 95 lbs
3 Push Press, 85% 1RM | 95 lbs
3 Push Press, 85% 1RM | 95 lbs
3 Push Press, 85% 1RM | 95 lbs
Sets
3 Push Press, 85% 1RM | 95 lbs
3 Push Press, 85% 1RM | 95 lbs
3 Push Press, 85% 1RM | 95 lbs
3 Push Press, 85% 1RM | 95 lbs
3 Push Press, 85% 1RM | 95 lbs
April 22, 2014 4:36 PM
Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd
789th WOD
Result
Result
Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'dStats
WOD Count
789th
Work Performed
2,869 ft*lbs
Training Days
28 (2024)
History
1
Stats
WOD Count
789th
Level
Work Performed
2,869 ft*lbs
Training Days
28 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Shoulder-to-Overhead
4,270 Reps (+15)Milestone 2,900
Push Press
2,772 Reps (+15)History (1)
History (1)
