Sets
3 Chain Bench Press, 50% 1RM | 165 lbs
3 Chain Bench Press, 50% 1RM | 165 lbs
3 Chain Bench Press, 50% 1RM | 165 lbs
3 Chain Bench Press, 50% 1RM | 165 lbs
3 Chain Bench Press, 50% 1RM | 165 lbs
3 Chain Bench Press, 50% 1RM | 165 lbs
3 Chain Bench Press, 50% 1RM | 165 lbs
3 Chain Bench Press, 50% 1RM | 165 lbs
3 Chain Bench Press, 50% 1RM | 165 lbs
3 Chain Bench Press, 50% 1RM | 165 lbs
Sets
3 Chain Bench Press, 50% 1RM | 165 lbs
3 Chain Bench Press, 50% 1RM | 165 lbs
3 Chain Bench Press, 50% 1RM | 165 lbs
3 Chain Bench Press, 50% 1RM | 165 lbs
3 Chain Bench Press, 50% 1RM | 165 lbs
3 Chain Bench Press, 50% 1RM | 165 lbs
3 Chain Bench Press, 50% 1RM | 165 lbs
3 Chain Bench Press, 50% 1RM | 165 lbs
3 Chain Bench Press, 50% 1RM | 165 lbs
3 Chain Bench Press, 50% 1RM | 165 lbs
April 23, 2014 7:15 PM
Completed | 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd
1540th WOD
Result
Result
Completed | 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'dNotes
Felt explosive on all the lifts.
Notes
Felt explosive on all the lifts.
Stats
WOD Count
1540th
Work Performed
≈ 0 ft*lbs
Training Days
67 (2024)
History
1
Stats
WOD Count
1540th
Level
Work Performed
≈ 0 ft*lbs
Training Days
67 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,200
Bench Press
1,131 Reps (+30)History (1)
History (1)
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