Joyce Bane Joyce Bane

04-23-2014 10:02 PM

04-23-2014 10:02 PM


Hang Squat Clean 5-5-3-3-3-1-1-1-1 Hang Squat Clean 5-5-3-3-3-1-1-1-1

Sets


5 Hang Squat Cleans | 65 lbs

Level 17


5 Hang Squat Cleans | 85 lbs

Level 40


3 Hang Squat Cleans | 95 lbs

Level 45


3 Hang Squat Cleans | 95 lbs

Level 45


3 Hang Squat Cleans | 95 lbs

Level 45


1 Hang Squat Clean | 100 lbs

Level 42


1 Hang Squat Clean | 105 lbs

Level 47


1 Hang Squat Clean | 110 lbs

Level 52


1 Hang Squat Clean | 110 lbs

Level 52


Sets


5 Hang Squat Cleans | 65 lbs

Level 17


5 Hang Squat Cleans | 85 lbs

Level 40


3 Hang Squat Cleans | 95 lbs

Level 45


3 Hang Squat Cleans | 95 lbs

Level 45


3 Hang Squat Cleans | 95 lbs

Level 45


1 Hang Squat Clean | 100 lbs

Level 42


1 Hang Squat Clean | 105 lbs

Level 47


1 Hang Squat Clean | 110 lbs

Level 52


1 Hang Squat Clean | 110 lbs

Level 52


Result

2030 lbs | 65 lbs, 85 lbs, 95 lbs, 95 lbs, 95 lbs, 100 lbs, 105 lbs, 110 lbs, and 110 lbs | Rx'd

Result

2030 lbs | 65 lbs, 85 lbs, 95 lbs, 95 lbs, 95 lbs, 100 lbs, 105 lbs, 110 lbs, and 110 lbs | Rx'd

Community

Community


Stats

WOD Count

530th

Level

68

Work Performed

11,268 ft*lbs

Training Days

51 (2024)

History

1

Hang Squat Clean PR

5 @ 85 lbs 💣

Hang Squat Clean PR

3 @ 95 lbs 💣

Stats

WOD Count

530th

Level

68

Work Performed

11,268 ft*lbs

Training Days

51 (2024)

History

1

Hang Squat Clean PR

5 @ 85 lbs 💣

Hang Squat Clean PR

3 @ 95 lbs 💣


Movement Progress

Movement Progress

Milestone 2,250

Clean

1,729 Reps (+23)

Milestone 300

Squat Clean

270 Reps (+23)

History (1)

History (1)

2 Comments

Great job Joyce!
Way to go super Joyce!!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joyce Bane. start your free trial
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