Jonathan Lamb Jonathan Lamb

04-23-2014 11:05 PM

04-23-2014 11:05 PM


Pull-up (weighted) 5-5-3-3-1 Pull-up (weighted) 5-5-3-3-1

Sets


5 Weighted Pull-ups | 35 lbs

Level 36


5 Weighted Pull-ups | 40 lbs

Level 43


3 Weighted Pull-ups | 49 lbs

Level 53


3 Weighted Pull-ups | 58 lbs

Level 64


1 Weighted Pull-up | 88 lbs

Level 84


Sets


5 Weighted Pull-ups | 35 lbs

Level 36


5 Weighted Pull-ups | 40 lbs

Level 43


3 Weighted Pull-ups | 49 lbs

Level 53


3 Weighted Pull-ups | 58 lbs

Level 64


1 Weighted Pull-up | 88 lbs

Level 84


Result

784 lbs | 35 lbs, 40 lbs, 49 lbs, 58 lbs, and 88 lbs | Rx'd

Result

784 lbs | 35 lbs, 40 lbs, 49 lbs, 58 lbs, and 88 lbs | Rx'd

Community

Community


Stats

WOD Count

651st

Level

81

Work Performed

7,779 ft*lbs

Training Days

43 (2024)

History

1

Stats

WOD Count

651st

Level

81

Work Performed

7,779 ft*lbs

Training Days

43 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,500

Pull-up

6,024 Reps (+17)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jonathan Lamb. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jonathan Lamb.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jonathan Lamb. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jonathan Lamb. start your free trial