Ashley Deal Ashley Deal

04-23-2014 3:37 PM

04-23-2014 3:37 PM


Row 2 km TT Row 2 km TT

Interval
Row, 2 km | 8:48.3

Interval
Row, 2 km | 8:48.3

Result

8 mins 48.3 secs | Rx'd

Result

8 mins 48.3 secs | Rx'd

Community

Community


Stats

WOD Count

241st

Level

54

Avg Power Output

112.0 (ft*lbs)/sec

Training Days

50 (2024)

History

1

Stats

WOD Count

241st

Level

54

Avg Power Output

112.0 (ft*lbs)/sec

Training Days

50 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 150,000

Row

148,111 Meters (+2,000)

History (1)

History (1)

1 Comment

Nice job Ashley!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ashley Deal. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ashley Deal. start your free trial