15:00 AMRAP:
50 Wall Balls
50 Kettlebell Swings
50 Burpees
50 Pull-ups
15:00 AMRAP:
50 Wall Balls
50 Kettlebell Swings
50 Burpees
50 Pull-ups
April 23, 2014 4:03 AM
180 rounds | 36000 reps | Rx'd
25th WOD
Result
Result
180 rounds | 36000 reps | Rx'dStats
WOD Count
25th
Level
-
Avg Power Output
9,635.1 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
25th
Level
-
Avg Power Output
9,635.1 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
9,000 Reps
Milestone Reached
Pull-up
9,000 Reps
Milestone Reached
Squat
7,500 Reps
Milestone Reached
Wall Ball
9,000 Reps
Milestone Reached
Kettlebell Swing
9,000 Reps
Movement Progress
Movement Progress
Milestone 9,500
Burpee
9,351 Reps (+9,000)Milestone 9,500
Pull-up
9,151 Reps (+9,000)Milestone 10,000
Squat
9,445 Reps (+9,000)Milestone 9,500
Wall Ball
9,315 Reps (+9,000)Milestone 9,250
Kettlebell Swing
9,125 Reps (+9,000)History (1)
History (1)
