Mathew Krushensky Mathew Krushensky

04-23-2014 9:17 PM

04-23-2014 9:17 PM


Weighted Pull-up : 1 Rep Max Weighted Pull-up : 1 Rep Max

Sets


5 Weighted Pull-ups | 20 lbs

Level 14


5 Weighted Pull-ups | 20 lbs

Level 14


3 Weighted Pull-ups | 25 lbs

Level 20


3 Weighted Pull-ups | 25 lbs

Level 20


1 Weighted Pull-up | 30 lbs

Level 23


1 Weighted Pull-up | 30 lbs

Level 23


Sets


5 Weighted Pull-ups | 20 lbs

Level 14


5 Weighted Pull-ups | 20 lbs

Level 14


3 Weighted Pull-ups | 25 lbs

Level 20


3 Weighted Pull-ups | 25 lbs

Level 20


1 Weighted Pull-up | 30 lbs

Level 23


1 Weighted Pull-up | 30 lbs

Level 23


Result

410 lbs | 20 lbs, 20 lbs, 25 lbs, 25 lbs, 30 lbs, and 30 lbs | Rx'd

Result

410 lbs | 20 lbs, 20 lbs, 25 lbs, 25 lbs, 30 lbs, and 30 lbs | Rx'd

Community

Community


Stats

WOD Count

83rd

Level

99

Work Performed

5,754 ft*lbs

Training Days

35 (2024)

History

1

Weighted Pull-up PR

5 @ 20 lbs 💣

Weighted Pull-up PR

3 @ 25 lbs 💣

Weighted Pull-up PR

1 @ 30 lbs 💣

Stats

WOD Count

83rd

Level

99

Work Performed

5,754 ft*lbs

Training Days

35 (2024)

History

1

Weighted Pull-up PR

5 @ 20 lbs 💣

Weighted Pull-up PR

3 @ 25 lbs 💣

Weighted Pull-up PR

1 @ 30 lbs 💣


Movement Progress

Movement Progress

Milestone 1,000

Pull-up

578 Reps (+18)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mathew Krushensky. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mathew Krushensky. start your free trial