15:00 AMRAP:
50 Wall Balls
50 Kettlebell Swings
50 Burpees
50 Pull-ups
15:00 AMRAP:
50 Wall Balls
50 Kettlebell Swings
50 Burpees
50 Pull-ups
April 23, 2014 4:59 AM
1 round + 6 Wall Balls | 206 reps | Rx'd
36th WOD
Result
Result
1 round + 6 Wall Balls | 206 reps | Rx'dStats
WOD Count
36th
Level
-
Avg Power Output
59.8 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
36th
Level
-
Avg Power Output
59.8 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Burpee
387 Reps (+50)Milestone 250
Pull-up
201 Reps (+50)Milestone 750
Squat
652 Reps (+56)Milestone 300
Wall Ball
215 Reps (+56)Milestone 500
Kettlebell Swing
456 Reps (+50)History (1)
History (1)
