Sets
Bench Press, 1x bodyweight | 8 reps
Pull-up | 10 reps
Bench Press, 1x bodyweight | 8 reps
Pull-up | 10 reps
Bench Press, 1x bodyweight | 6 reps
Pull-up | 10 reps
Bench Press, 1x bodyweight | 5 reps
Pull-up | 10 reps
Bench Press, 1x bodyweight | 4 reps
Pull-up | 10 reps
Sets
Bench Press, 1x bodyweight | 8 reps
Pull-up | 10 reps
Bench Press, 1x bodyweight | 8 reps
Pull-up | 10 reps
Bench Press, 1x bodyweight | 6 reps
Pull-up | 10 reps
Bench Press, 1x bodyweight | 5 reps
Pull-up | 10 reps
Bench Press, 1x bodyweight | 4 reps
Pull-up | 10 reps
April 23, 2014 5:04 AM
81 reps | Rx'd
Level 48
17th WOD
Result
Result
81 reps | Rx'dStats
WOD Count
17th
Level
48
Work Performed
18,626 ft*lbs
Training Days
2 (2024)
History
1
Stats
WOD Count
17th
Level
48
Work Performed
18,626 ft*lbs
Training Days
2 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Pull-up
138 Reps (+50)Milestone 50
Bench Press
31 Reps (+31)History (1)
History (1)
