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Rachel Mason Rachel Mason

04-24-2014 5:08 AM

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3 RFT: 800 m 3 RFT: 800 m

3 rounds of:
Run, 800 m
Rest 2 mins

Result

17 mins 51 secs | Not Rx'd

Result

17 mins 51 secs | Not Rx'd

Notes

Ran with Albert. Times 4:31 4:40 4:40

Notes

Ran with Albert. Times 4:31 4:40 4:40

Community

Stats

WOD Count

76th

Level

-

Avg Power Output

67.2 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Stats

WOD Count

76th

Level

-

Avg Power Output

67.2 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Movement Progress

Milestone 50,000

Run

43,909 Meters (+2,400)

History (1)

3 RFT: 800 m

3 rounds of:
Run, 800 m
Rest 2 mins

Result

17 mins 51 secs | Not Rx'd 17 mins 51 secs | Not Rx'd

76th WOD 76th WOD

1 / 1

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