Tom Ram Tom Ram

04-14-2014 11:43 PM

04-14-2014 11:43 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


Sets


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


Result

2505 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 185 lbs | Not Rx'd

Result

2505 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 185 lbs | Not Rx'd

Community

Community


Stats

WOD Count

6th

Level

-

Work Performed

8,299 ft*lbs

Training Days

6 (2024)

History

2

Stats

WOD Count

6th

Level

-

Work Performed

8,299 ft*lbs

Training Days

6 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

139 Reps (+15)

Milestone 100

Front Squat

15 Reps (+15)

History (2)

History (2)

0 Comments

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