Tom Ram Tom Ram

04-14-2014 5:44 AM

04-14-2014 5:44 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 165 lbs

Level 12


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


Sets


3 Back Squats | 165 lbs

Level 12


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


Result

3075 lbs | 165 lbs, 185 lbs, 205 lbs, 225 lbs, and 245 lbs | Not Rx'd

Result

3075 lbs | 165 lbs, 185 lbs, 205 lbs, 225 lbs, and 245 lbs | Not Rx'd

Community

Community


Stats

WOD Count

7th

Level

-

Work Performed

9,350 ft*lbs

Training Days

6 (2024)

History

2

Stats

WOD Count

7th

Level

-

Work Performed

9,350 ft*lbs

Training Days

6 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

154 Reps (+15)

Milestone 100

Back Squat

15 Reps (+15)

History (2)

History (2)

0 Comments

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