5 rounds of:
10 Dumbbell Ground To Overheads
15 Toes-to-bars
Run, 200 m
5 rounds of:
10 Dumbbell Ground To Overheads
15 Toes-to-bars
Run, 200 m
April 23, 2014 5:16 AM
22 mins 42 secs | Not Rx'd
352nd WOD
Result
Result
22 mins 42 secs | Not Rx'dNotes
35lb db. What a gasser....
Notes
35lb db. What a gasser....
Stats
WOD Count
352nd
Level
-
Avg Power Output
≈ 27.5 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
352nd
Level
-
Avg Power Output
≈ 27.5 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
1,000 Reps
Movement Progress
Movement Progress
Milestone 90,000
Run
87,537 Meters (+1,000)Milestone 1,500
Toes-to-Bar
1,072 Reps (+75)History (1)
History (1)
