5 rounds of:
10 Dumbbell Ground To Overheads, 35 lbs
15 Toes-to-bars
Run, 200 m
5 rounds of:
10 Dumbbell Ground To Overheads, 35 lbs
15 Toes-to-bars
Run, 200 m
April 23, 2014 11:20 PM
21 mins 51 secs | Rx'd
125th WOD
Result
Result
21 mins 51 secs | Rx'dStats
WOD Count
125th
Level
-
Avg Power Output
≈ 26.1 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
125th
Level
-
Avg Power Output
≈ 26.1 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
500 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
27,419 Meters (+1,000)Milestone 1,000
Toes-to-Bar
563 Reps (+75)History (1)
History (1)
